हस्तोत्तानासन

Image Credit - Google

हस्तपादासन

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अश्व संचालनासन

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दंडासन

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अष्टांग नमस्कार

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भुजंगासन

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अधो मुख संवासन

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अश्व संचालनासन

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हस्तपादासन

[{"selector":"#anim-82f5bb0a-d2b2-4213-8699-a9cbbd992e61","keyframes":[{"offset":0,"transform":"translate3d(0, -211.88272%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -59.581420864%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -20.255988032%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -7.606589648000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -3.305370432%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-aa4f1d2b-2da2-483b-858d-2987430de021","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d4642ee6-c78e-499b-b005-a03d83c869e2","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Image Credit - Google

हस्तोत्तानासन

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प्रणामासन

[{"selector":"#anim-0e595ff0-f3ff-40b4-9367-3b50902784b2","keyframes":[{"offset":0,"transform":"translate3d(0, -164.44445%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -46.24177934%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -15.720889419999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.903555755%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.5653334199999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-0941ba96-0440-4bc8-912f-47d886a3433f","keyframes":{"transform":["translate3d(-120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a9f102af-1c71-41b5-b74e-225e6e9e5b9b","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Image Credit - Google

तड़ासन

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अगर आप इन सभी आसनो के बारे में विस्तार से पढ़ना चाहते हो तो निचे दिए लिंक पर क्लिक कर पढ़ा सकते हो।

[{"selector":"#anim-80453e3a-e0fa-49ae-889a-53c4b8f48f87","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f059b0d5-2e14-4fb7-b2ac-da35caa6c156","keyframes":{"transform":["translate3d(-114.8265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5f5d81da-4afd-45e4-bc26-33dd9869f9d7","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Learn more

हस्तोत्तानासन

(उठा हुआ हथियार मुद्रा)

हस्तपादासन

(हाथ से पैर की मुद्रा)

अश्व संचालनासन

(घुड़सवारी की मुद्रा)

दंडासन

(तख़्त मुद्रा)

अष्टांग नमस्कार

(आठ अंगों वाली मुद्रा)

भुजंगासन

(कोबरा पोज़)

अधो मुख संवासन

(नीचे की ओर कुत्ते की मुद्रा)

अश्व संचालनासन

(घुड़सवारी मुद्रा)

हस्तपादासन

(हाथ से पैर की मुद्रा)

हस्तोत्तानासन

(प्रार्थना मुद्रा)

प्रणामासन

(प्रार्थना मुद्रा)

तड़ासन

(माउंटेन पोज़

अगर आप इन सभी आसनो के बारे में विस्तार से पढ़ना चाहते हो तो निचे दिए लिंक पर क्लिक कर पढ़ा सकते हो।